Lynette Ng

Lynette is fully dedicated to the support and empowerment of the growing community of committed yoga students and teachers. As one of the Lead Instructors for Yoga Teacher Training, she is here to share tips on how to grow your profile as a yoga teacher or build a yoga business either physically or digitally.

Can You Sweat Your Way to Fitness? Find Out How Many Calories Bikram Yoga Can Burn

Share on facebook Share on twitter It’s funny how gaining weight is often easier than losing it. In fact, we have to resort to various ways on how to experience effective weight loss. There’s exercise, diet, and other factors that we’d have to consider just so we can start burning calories. For some, engaging in …

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Is Vinyasa yoga an effective way to burn calories? How this workout can help with weight loss

Share on facebook Share on twitter What makes yoga practice a good way to eliminate belly fat? Yoga is known for its many benefits. It strengthens our body, increases our flexibility, and improves our ability to focus and concentrate. But one of the many notable things that yoga is affiliated with is losing weight. You’d …

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Teacher training students studying the basics of yoga

A Beginner’s Comprehensive Guide To Practicing Vinyasa Yoga in Singapore

Share on facebook Share on twitter What makes yoga practice a good way to eliminate belly fat? Yoga is known for its many benefits. It strengthens our body, increases our flexibility, and improves our ability to focus and concentrate. But one of the many notable things that yoga is affiliated with is losing weight. You’d …

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Teacher training students studying the basics of yoga

How we can boost our immune system with yoga and fight off COVID-19

Share on facebook Share on twitter What makes yoga practice a good way to eliminate belly fat? Yoga is known for its many benefits. It strengthens our body, increases our flexibility, and improves our ability to focus and concentrate. But one of the many notable things that yoga is affiliated with is losing weight. You’d …

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Teacher training students studying the basics of yoga

Yoga for Elderly: How To Keep Yourself In Shape During Your Golden Years

Share on facebook Share on twitter What makes yoga practice a good way to eliminate belly fat? Yoga is known for its many benefits. It strengthens our body, increases our flexibility, and improves our ability to focus and concentrate. But one of the many notable things that yoga is affiliated with is losing weight. You’d …

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How Yoga Weight Loss Can Lead You to Fitness

Your Perfectly Crafted Guide To The Difference Between Hatha And Vinyasa Yoga

Share on facebook Share on twitter What makes yoga practice a good way to eliminate belly fat? Yoga is known for its many benefits. It strengthens our body, increases our flexibility, and improves our ability to focus and concentrate. But one of the many notable things that yoga is affiliated with is losing weight. You’d …

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How Yoga Weight Loss Can Lead You to Fitness

Yoga For Weight Loss: How this meditative workout can help you lose weight

Share on facebook Share on twitter What makes yoga practice a good way to eliminate belly fat? Yoga is known for its many benefits. It strengthens our body, increases our flexibility, and improves our ability to focus and concentrate. But one of the many notable things that yoga is affiliated with is losing weight. You’d …

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How To Stay Fit While Staying Safe: Best Online Yoga Classes For Beginners

Follow Us Share on facebook Share on twitter In Singapore, it looks like going back to normal is going to take a while.  Just recently, due to the increasing number of Covid-19 cases in Singapore, the country’s Multi-Ministry Task Force tightened the safety protocols. Instead of the original number of 5 people allowed in mass …

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How To Stay Safe In The Yoga Studio Following Phase 2 Protocols?

Follow Us Share on facebook Share on twitter How to maintain wellness and fitness outside of your home during this period This time, practicing yoga will no longer be limited to your screen. That’s right—Singapore has finally reopened the country. Most activities have resumed but still follow certain safety protocols to prevent the further spread …

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Reasons Why You Should Take A Private Yoga Class

5 Reasons Why You Should Take A Private Yoga Class

Share on facebook Share on twitter What Our Private Yoga Class Can Do For You Unlike group classes, private yoga classes are a one-on-one experience with a dedicated instructor. Historically, Yoga was taught one-on-one whereby an experienced teacher would assess each student’s needs, limitations and create a unique, personalized yoga practice to move the student …

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Student bending the knee straight forward and backward

A Helpful Guide On How To Perfectly Execute The Chair Pose In Yoga

Follow Us Share on facebook Share on twitter Here’s everything you need to know about the downward-facing dog or adho mukha svanasana Taking a yoga class for the first time? As a newbie, you probably have a lot to know about yoga. Basically, it is a meditative exercise that involves many styles and variations. One …

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