Lynette Ng

Lynette is fully dedicated to the support and empowerment of the growing community of committed yoga students and teachers. As one of the Lead Instructors for Yoga Teacher Training, she is here to share tips on how to grow your profile as a yoga teacher or build a yoga business either physically or digitally.

Lynette Ng

Yoga For Pregnant Women: Best Poses To Do During Pregnancy

Follow Us Share on facebook Share on twitter Becoming a future mother is certainly a life-changing event, but is never easy. When you’re pregnant, you experience a lot of discomfort and pain in your body. You are prone to face things like nausea, dizziness, back pain, fatigue, amongst many others. It’s normal and inevitable to …

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5 Mind-Blowing Reasons Why Ashtanga Yoga Is The Best For Beginners

Follow Us Share on facebook Share on twitter Oh, yoga—the beautiful fine line between strengthening your body and relaxing it. Yoga has become increasingly popular these days due to the many benefits that it brings. If you are planning to do yoga practice for the first time, have you decided yet which type of yoga …

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How To Do Yoga For Overweight Beginners – Step by Step Guide

Follow Us Share on facebook Share on twitter Is there such a thing as yoga for overweight beginners? Obesity is a condition that is quite rampant across the globe. Many people are dealing with the issues of being overweight which mostly stemmed from an unhealthy lifestyle. In fact, according to a 2017 National Population Health …

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Preparing for the teacher training course

What You Need To Know About The Advantages And Disadvantages Of Yoga Teacher Training

Follow Us Share on facebook Share on twitter Planning to teach yoga? Becoming a yoga teacher is a great opportunity and a promising career. With yoga becoming so popular these days, it is no question that a lot of individuals are interested to take on the challenge of mastering yoga practice. Yoga is a healthy …

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10 Questions You Need To Ask Before Taking A Yoga Instructor Course

Follow Us Share on facebook Share on twitter Yoga’s popularity is continuously expanding throughout the world. So many people are getting into yoga practice due to its many health benefits and positive impact on life. With that said, a lot of individuals have also been interested in going beyond the life of being a yoga …

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Teachers Doing Pilates and Yoga

Pilates vs Yoga: Which One is Good for You?

Follow Us Share on facebook Share on twitter Pilates and yoga in Singapore—two popular workouts that many of us are familiar with. These two exercises are often compared or interchanged, but in spite of their slightly similar elements, yoga and pilates do have some differences. A lot of us, especially working adults, experience physical problems or …

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A Guide On How To Begin Your Home Yoga Practice At Home

Yoga From Home? A Guide On How To Begin Your Home Yoga Practice

Share on facebook Share on twitter Tired and stressed all the time? Try doing yoga at home! We sometimes experience exhaustion, stress, and anxiety due to our professional and personal activities. It is inevitable for us human beings to experience physical and mental issues brought about by life. However, there are some ways that you …

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The Yoga Wheel Immersion A Close-up Look

Basic yoga pose for beginners – A definitive guide to 12 yoga poses

Share on facebook Share on twitter Trying out yoga for the first time but unsure of how to start? No worries, this article will serve as your guide on which yoga poses are most suitable for beginners. Yoga is a great way to live a healthy lifestyle. It is a type of workout that can …

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