Share on facebook Share on twitter Many people have heard of barre exercise and believe it is similar to ballet. The truth is barre exercise took some influence from ballet. The difference between a ballet barre and a barre fitness is not really about how it’s built or used but the intensity with which it …
Barre Exercise vs. Ballet: What’s the Difference? Read More »
Follow Us Share on facebook Share on twitter Do you consider yourself to be an advanced yoga practitioner? Are you getting bored with your current yoga practice? Continue reading to challenge yourself with these tricky yoga poses. Advancing in Yoga It is inevitable in any hobby or sport you practice that you reach a plateau. …
5 Tricky Yoga Poses You Can Try to Challenge Yourself Read More »
7, 14, 21, 28 and 29 Oct
(4 Saturdays and 1 Sunday)
9am to 6pm
17, 18 and 24, 25 Sept (Weekends)
3-4 December, 9am-5pm
Early Bird (by 15 October)
200 hours YTT with 50 hours restorative YTT
5 - 6 June 2021
DAY 1: June 5 Saturday 9.30am – 5.30pm
DAY 2: June 6 Sunday 9.30am – 5.30pm
24-26 March and 1-2 April
24-26 March
Friday – Sunday 9.30am – 5.30pm
1-2 April
Saturday & Sunday 9.30am – 5.30pm
Â
April 22-23 and 28-30
DAY 1: April 22 Saturday 8:00 AM – 6:00 PM
DAY 2: April 23Â Sunday 8:00 AM – 6:00 PM
DAY 3: April 28Â Friday 8:00 AM – 6:00 PM
DAY 4: April 29 Saturday  8:00 AM – 6:00 PM
DAY 5: April 30 Sunday 8:00 AM – 6:00 PM
November 26 - November 27
Saturday Nov 26 2021 09:00 AM – 05:00 PM (8 Hours Immersion)​
Sunday Nov 27 2021 09:00 AM- 05:00 PM (8 Hours Advanced)
Sat/Sun 20,21,27,28 May
DAY 1: 20Â May 2023Â 1:00 PM -5:30 PM
DAY 2: 21Â May 2023Â 8:00 AM – 12:30 PM
Day 3: 27 May 2023Â Â 1:00 PM – 5:30 PM
DAY 4: 28 May 2023Â 8:00 AM – 12:30 PM
16 Aug - 24 Sep
March 01 – April 09
1-30 July
9am to 4pm (Weekends Only)