Share on facebook Share on twitter Hot yoga is a little bit more intense type of workout compared to a regular yoga class. For one, the yoga studio is heated up to 105 degrees Fahrenheit. Just imagine working out in a room with a high temperature. If you are joining a hot yoga class for …
How To Prepare For Hot Yoga Class: A Beginner’s Guide Read More »
Share on facebook Share on twitter We often engage in exercises to gain a better physique. A lot of us trying to lose weight because of the need to look better and be healthier. But in reality, weight loss is not as easy as it sounds. Gaining weight is a lot less challenging than losing …
Does Hot Yoga Burn More Calories Than Unheated Yoga? Read More »
Share on facebook Share on twitter Trying out yoga for the first time but unsure of how to start? No worries, this article will serve as your guide on which yoga poses are most suitable for beginners. Yoga is a great way to live a healthy lifestyle. It is a type of workout that can …
Basic yoga pose for beginners – A definitive guide to 12 yoga poses Read More »
Share on facebook Share on twitter Yoga Weight Loss: How This Can Lead You To Fitness As time passes by, a lot of us are becoming more health-conscious. Exercising is a major thing that we do in order to improve our well-being. We work out in order to be fit and in shape. This has …
Yoga weight loss: How this can lead you to fitness Read More »