Yoga Class

The Yoga Wheel Immersion A Close-up Look

Basic yoga pose for beginners – A definitive guide to 12 yoga poses

Share on facebook Share on twitter Trying out yoga for the first time but unsure of how to start? No worries, this article will serve as your guide on which yoga poses are most suitable for beginners. Yoga is a great way to live a healthy lifestyle. It is a type of workout that can …

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Signs to Watch Out for on How Often Should You Replace Your Yoga Mat

How often should you replace your yoga mat – signs to watch out for

Share on facebook Share on twitter Physical fitness does not always involve strenuous activities, which is why yoga exists. Yoga is well-recognized for being a relaxing way of improving our physique through a variety of poses. This type of exercise requires focused movement and calm, steady breathing. Yoga was created not just to improve our …

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Reasons Why You Should Take A Private Yoga Class

5 Reasons Why You Should Take A Private Yoga Class

Share on facebook Share on twitter Unlike group classes, private lessons are a one-on-one experience with a dedicated instructor. Historically, Yoga was taught one-on-one whereby an experienced teacher would assess each student’s needs, limitations and create a unique, personalised yoga practice to move the student towards a specific goal. Taking a private class is incredibly …

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