Follow Us Share on facebook Share on twitter Pilates and yoga in Singapore—two popular workouts that many of us are familiar with. These two exercises are often compared or interchanged, but in spite of their slightly similar elements, yoga and pilates do have some differences. A lot of us, especially working adults, experience physical problems or …
Share on facebook Share on twitter It’s funny how gaining weight is often easier than losing it. In fact, we have to resort to various ways on how to experience effective weight loss. There’s exercise, diet, and other factors that we’d have to consider just so we can start burning calories. For some, engaging in …
How much does it cost to become a yoga instructor? A guide Read More »
Share on facebook Share on twitter What makes yoga practice a good way to eliminate belly fat? Yoga is known for its many benefits. It strengthens our body, increases our flexibility, and improves our ability to focus and concentrate. But one of the many notable things that yoga is affiliated with is losing weight. You’d …
Yoga For Weight Loss: How this meditative workout can help you lose weight Read More »
Follow Us Share on facebook Share on twitter Is taking an online yoga teacher training the same as a physical one? In light of the coronavirus pandemic, certain adjustments had to be made by the entire world to avoid spreading the infection even more. Having face-to-face interactions and conducting mass gatherings are a major no-no …
5 Yoga Alliance-Approved Best Online Yoga Teacher Training — Are They Worth It? Read More »
Share on facebook Share on twitter What Our Private Yoga Class Can Do For You Unlike group classes, private yoga classes are a one-on-one experience with a dedicated instructor. Historically, Yoga was taught one-on-one whereby an experienced teacher would assess each student’s needs, limitations and create a unique, personalized yoga practice to move the student …
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Follow Us Share on facebook Share on twitter Planning to teach yoga? Becoming a yoga teacher is a great opportunity and a promising career. With yoga becoming so popular these days, it is no question that a lot of individuals are interested to take on the challenge of mastering yoga practice. Yoga is a healthy …
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Follow Us Share on facebook Share on twitter Yoga’s popularity is continuously expanding throughout the world. So many people are getting into yoga practice due to its many health benefits and positive impact on life. With that said, a lot of individuals have also been interested in going beyond the life of being a yoga …
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Follow Us Share on facebook Share on twitter Hey there, future yoga teacher! If you are looking for a way to know more about yoga teacher training before actually diving into it, then you’ve come to the right place. It’s normal to feel a bit nervous and overwhelmed especially if you are about to partake …
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Follow Us Share on facebook Share on twitter Yoga is such a healthy and life-changing workout that’s becoming more and more popular these days. Due to this, a lot of people are also considering becoming yoga teachers. It’s an amazing opportunity to indulge in the culture of yoga and absorb every bit of its elements. …
Follow Us Share on facebook Share on twitter A Helpful Guide On How To Prepare For Yoga Teacher Training If you are aiming to become a yoga instructor, then this is a good read for you! Becoming a yoga teacher is a great opportunity and a life-changing experience. You get to explore the art …
Follow Us Share on facebook Share on twitter Interested to become a certified yoga instructor? First things first! Read and learn below the things you need before you head off to that teacher training course. Yoga has become such an enjoyable and essential part of life. A lot of people could be found practicing yoga …
How To Become A Yoga Instructor: Things You Should Know Read More »
Share on facebook Share on twitter Yoga For Beginners! Want to know how to get started with yoga? Before you grab your mat, here are things you need to know to get you started right. What Is Yoga? Yoga is a form of exercise that was first created in India. It involves a more relaxing …
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Share on facebook Share on twitter Physical fitness does not always involve strenuous activities, which is why yoga exists. Yoga is well-recognized for being a relaxing way of improving our physique through a variety of poses. This type of exercise requires focused movement and calm, steady breathing. Yoga was created not just to improve our …
How often should you replace your yoga mat – signs to watch out for Read More »
Share on facebook Share on twitter “I want a teacher training that has minimum contact hours and convenient for my schedule, I want to get it done right away.” “I want the cheapest training that fits my budget.” “I want to be able to complete the 200-hour teacher training at my own time and pace.” …