Sign Up for Kids Yoga Camp Singapore 2022 | Sweatbox Yoga

Kids Yoga Camp

Where
Bukit Timah Studio
When
22-24 June, Wed-Fri 9am to 12pm
Price Range

$195 (sign up before 15 June)

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Bring some balance to your summer camp.

From preschool-aged children to teenagers, today’s students feel a tremendous amount of pressure to succeed and achieve in a world that can often feel overwhelming and competitive. Yoga and mindfulness are effective tools that will give your campers the fundamental skills they need to manage the physical, mental and emotional effects of stress.

 

Developmental Benefits of Kids Yoga

PHYSICAL

enhanced coordination | increased strength & flexibility | healthy body awareness | outlet for movement & energy | better sleep | fine & gross motor skill development

MENTAL

improved executive functioning | enhanced focus & attention | increased engagement | greater sensory integration | enhanced memory | ability to “quiet the mind” and focus on the present moment

SOCIAL

greater respect for others & self | interpersonal communication skills | focus on teamwork & community | greater compassion & empathy

EMOTIONAL

enhanced self-esteem | emotional regulation skills | adaptable coping strategies | stress & anxiety relief | breathing tools to manage challenges & change | increased resilience

 

Our 3 day YOGA CAMP INCLUDES:

Fun yoga poses and sequences

Games that challenge students’ coordination, dexterity, focus, memory and teamwork

Songs and breathing exercises

Inversions like headstands, handstands, forearm stands and shoulder stands!

Yoga and mindfulness crafts

Arm balances like crow pose, spider pose and firefly pose!

Guided meditations that allow students to calm the body and mind

Group exercises that facilitate respect, community, teamwork and positive body awareness

 

Location: Bukit Timah Studio

Date: 22-24 June, Wed-Fri

Time: 9am to 12pm

Price: $195 (sign up before 15 June)





Where
Bukit Timah Studio
When
22-24 June, Wed-Fri 9am to 12pm
Price Range

$195 (sign up before 15 June)

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