Eddie - Instructor for Therapeutic Flow & more | Sweatbox Yoga

Eddie

Eddie encourages a practice of contemplative exploration. Though physical in part, his practice is ultimately one of the mind and heart. It is a way of self-inquiry. It never fixates and offers radical honesty. It is most essentially a yoga of embodied self-reflection. His technique is grounded in bodyworks, martial arts, practical anatomy, non-sectarian meditation and Somatics. It is an eclectic approach crafted precisely. His intention is to help yoga Singapore students establish clear objectives in practice, and to inspire them to move closer towards physical and mental well-being.

He is a firm believer of:  “Practise what you enjoy and enjoy your practice.”