Want to get into fitness? Time to join this Sweatbox hot yoga class!
Traditional hot yoga, which incorporates 26 postures in a class heated to 35-38 degrees Celsius. Designed for all levels of ability and body types, this class will strengthen and elongate all muscles, cleanse and detoxify cells, irrigate and revitalize joints, and increase cardiovascular stamina. The repeated sequence provides a frame of reference to witness the changes within yourself that result from a consistent practice.
First time to practice yoga? This Sweatbox Yoga workout is great for beginners! Join our hot yoga studio in Singapore today!