An intense but exciting hot yoga class that will challenge you!
Experience life-changing hot yoga classes involving increased movement and breath correlation in the execution of various yoga postures. This is a type of yoga practice done in a room with a high temperature that will get your body sweating and your heart rate increasing. Nothing beats a rejuvenating yoga workout where you get to do a dynamic sequence of poses and movements that follows proper breath techniques. A highly experienced instructor will teach you the importance of balance, focus, and power as you transition from one standing posture to the next. This is the perfect place for you to sweat your way to fitness.
This yoga class is recommended for students on the intermediate level due to the more complex sequences and challenging environment.