40 Hour Yin Yoga Teacher Training Singapore | Sweatbox Yoga

40 Hr Yin Yoga Teacher Training

An in-depth look at the essence of yin yoga and to take the practice to the next level

This 40 Hr course covers the history, theory and practice of Yin Yoga. You will learn pose variations that cater to different practitioners based on their physical abilities. This results in a deeper knowledge of yin yoga which would take your practice to the next level and allow you to teach the best yoga classes Singapore.

40 Hours include:

  • 4 X 8 Hours = 32hrs – In Studio
  • 8hrs of 5 Yin class attendance, 2 hrs of teaching documentation, 1 hr class assessment
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About Sweatbox Yoga

Sweatbox Yoga sets the standard for yoga education with the highest integrity guided by technique, style and theory to help you practice safely and teach with confidence. We offer the best yoga teacher training Singapore that effectively produces the most qualified yoga teachers to train students. Enroll and participate in our yoga courses to enjoy world-class studios and learn how to inspire other aspiring yoga students to reach higher levels.

Our goal is also to foster a personal yet professional yoga community in Singapore. Our teacher training course hopes to raise awareness of local yoga and raise the bar for yoga schools in Singapore.

Features Of Our Teacher Training Course

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Choose to do your daily practice in person at our studio

The teacher training we provide allows the course-takers to learn and practice Yin Yoga in our studio. Being in the right environment will give them a more personal experience of learning, and a school environment that is conducive for learning. Our teacher training course has the added advantage of flexibility.

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Complete hours at your own pace

The goal for you is to complete the required hours of Yin Yoga Teacher Training and you can do this at your own pace. Do not feel pressured to finish it right away. Take it as you must so you will learn more efficiently rather than hurriedly, and get the certification while learning the basic Yin Yoga principles.

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Become certified and internationally accredited

Once you finish your training, you will be officially certified and internationally accredited as a Yin Yoga instructor. You are given the license to teach other aspiring Yin Yoga practitioners out there. Spread the experience and knowledge!

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Lifetime course access and support

By undergoing and completing the teacher training here at Sweatbox, you are given lifetime access and support to our features as a student. You will also get access to classes and studios as a student in Singapore.

Meet Our Lead Yoga Teachers

Azmi Samdjaga

Azmi has been practising yoga since 1998. He began with Hatha, before moving to Iyengar for two years, and finally settling for Ashtanga in 2002. In 2004, Azmi studied under Patthabi Jois in Mysore, India. After his death, he continued studying with his grandson, Sharath, and most recently with Sharath’s mother, Saraswati. He has now been teaching Yoga for over 15 years, 14 of which have been teaching Ashtanga.

Azmi is also an advocate of human anatomy studies. His earlier background in dance and massage have shown him the wonders of the human form. He recently completed a certification course on Yoga Anatomy and Yoga Therapy from Yoga International School of Yoga Medicine. For the past seven years, he has been on an incredible journey with Sound Healing, having returned from his certification course from the Sound Healing Academy (Melbourne) last year made his personal journey complete – the last piece in this wondrous puzzle of life called Yoga.

Sweatbox Yoga exhibits professional standards of education in yoga with the highest integrity with guidance through techniques, styles and theories to help you practise safely and teach confidently. You can choose to do the 200 hours online at home or with us at the studio!

Certificate of Completion

As you finish your teacher training courses, you are awarded a certification of completion. This is the document proving your accomplishment and official title as a certified Yin Yoga teacher. It is a stamp to your milestone as a qualified Yin Yoga instructor that can teach in classes after this training.

Display your certificate by hanging it proudly on your new yoga studio, using it as a reference, or even putting it on your resume to show the yoga world what you’re capable of.

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Course Introduction & Description

Module 1

An In-Depth Look at the Essence of Yin Yoga:

* What exactly is yin yoga

* History, principles and benefits of yin yoga

* Concept of yin and yang

* Anatomy of YIN

* Chakras and Meridians

* Breakdown of 25 yin yoga poses

* Sequencing in yin yoga classes

* Two guided yin yoga practices

* Yin yoga for the elderly and pregnant

* Teaching tips

* Class environment

* Class structure

* Safety consideration

What you’ll learn:

* Learn 25 yin yoga poses and their variations

* How to professionally teach yin yoga classes

* How to sequence and structure a yin yoga class

* Anatomy of yin yoga

* The 7 Chakras

* The 12 main Meridians

* Yin yoga for the elderly and pregnancy

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Hi Lynette, thank you for the last two weeks! I was so tired and my body was aching so much last week, but this week was much better. I am learning that how much I didn't use the body part when I learn each pose😅 Also I am re-learning the pose (I think Nicole was saying that last week). And yes...feel overwhelmed by the poses, techniques etc a bit, but I'm still fine! Way more too go. and I am exited that😊💪 I like you and Rachel's positive energy!! That keeps me going👍
Akashi
Hi Lynette...thanks for the check in... I’m really enjoying the classes so far...and slowly trying to find my groove to manage classes, study, work, practice, reading and study. Personally, I’m enjoying the deep dives where we have a chance to learn the pose and practice it in class...it is here when I realize I may have been doing some parts of the poses incorrectly over the last ten years - so it’s really about refining the pose, making sure I’m moving my body correctly and holding myself well to avoid injury... Thanks for your passion and guidance - it’s a pleasure watching you and Rachel - you make yoga look so effortless...
Nicole
Hi Lynette. I’m enjoying the class and I think both of you are doing a great job. I initially thought it would pose a big challenge given it is online learning but it’s working so well for me so far. But having two Teachers with different style of teaching is what Im so happy about. Cuz as a student, it doesn’t feel like I’m moving in a constraint space. You are allowing us to see different perspectives. Thank you!
Myca
I am enjoying course very much! I like the atmosphere of the studio is very welcoming. I love how classes /textbook are well organized and even I was taking classes online, i am very satisfied that I can get great /detailed advices and feedbacks as same as I am in the studio. Also I really appreciate pose videos on Vimeo. They really helps me to understand poses. Personally I love hot yoga even if the class is tough for me, so I like we have some hot yoga sessions in week.
Minami
I like that you incorporated some of the poses we learnt this week into the open public yoga class today, as it means that we get more practise with the poses that we have just learnt as well as muscle memory. So perhaps if we can get more practise for poses learnt as well as the new poses in order to review and reinforce the learning. It is helpful also because you give us ideas on how to transition from poses we learnt to another pose. I also like to watch the video clips for the individual poses. I find these short video clips very useful and an excellent recap as I can easily go back to watch the video again and again for specific poses. Short and succint. Just what we need for a busy lifestyle.
Loretta

Pricing

Early Bird (by 14 August)

SGD 1,099 

Regular Price

SGD 1,299

 

Schedule

17, 18 and 24, 25 Sept (Weekends)

2 Weekends Only 09:00AM - 5:00PM

Purchase

Bundled - SGD 4,380

200 hours YTT with 50 hours restorative YTT 

To fit your schedule for both classes, drop a message to us in our live chat!

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Bundled - SGD 3,980

200 hours YTT with 85 hours prenatal YTT

To fit your schedule for both classes, drop a message to us in our live chat!

Purchase

Bundled - SGD 3,280

200 hours YTT with 20 hours wheel YTT

To fit your schedule for both classes, drop a message to us in our live chat!

Purchase

Bundled - SGD 3,180

200 hours YTT with 20 hours Hot 26 YTT

To fit your schedule for both classes, drop a message to us in our live chat!

Purchase

Frequently Asked Questions

As mentioned above, you have to complete 200 hours of Yoga Alliance certified teacher training to become a yoga teacher. It may seem long, but it guarantees a substantial and meaningful investment of your time. You can join the sessions either part-time or full-time.

Anyone is eligible to register for the 200-hour teacher training courses. There are a lot of women over 50 who try it and even some who have never done yoga before in their life. We highly recommend that you have at least 6 months of regular yoga practice. If you are a beginner with less than that, you will be required to complete and log an additional 100 hours of classes with Sweatbox Yoga which is excluded from the cost of this course. Otherwise, the only prerequisites are:

  • Full commitment to live meetings attendance
  • Enthusiasm to learn more about the various aspects of yoga
  • Willingness to participate in a group process
  • Ability to give and receive relevant feedback
  • An inquisitive mind

It is worth it to register in our 200-hour teacher training program because we have all the courses and modules that consist of everything you need to know about yoga. Our courses are Yoga Alliance certified, which makes our studio credible for your training. Our yoga training courses will enable you to become a qualified and registered yoga teacher. All you have to do is sign up for registration, attend teacher training classes in our yoga school for months and learn about proper yoga teaching methodology, and take an exam to see if you will be officially licensed as a yoga instructor. You will have the certification to launch your own yoga course and teach yoga classes.

It will depend on whether you will be making a one-time payment or an installment. You may make payment for the fee either by Paynow, Bank Transfers, or Paypal.

  • One-time payment costs SGD 2,800
  • Installment costs SGD 3,000

For successful completion of this training, you must watch all prerecorded classes and lectures, attend all live sessions, participate actively in small discussion group forums, complete all assignments, pass all competency quizzes (graded and non-graded), final theory and also teaching exam. We understand that life can sometimes interfere, if you have to miss live classes, you will have access to our class recordings. Please note that overall attendance required is 90%.

Upon completion of this training, graduates will receive a certificate of completion for 200 hours of study with Sweatbox Yoga and register with Yoga Alliance and World Yoga Alliance.

All the classes and assignments should be finished within 8 weeks, from the start of our first live class. As all the resources are available online, you can always revisit the classes and content for your own learning. You can choose to take the theory and practical exam anytime up till maximum of 6 months.If you need support or assistance, you can request for an extension. Unfortunately, all course fees are non-transferable and non-refundable.
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