Christina - Instructor for Wheel, Vinyasa & more | Sweatbox Yoga

Christina

Christina’s passion and love for yoga started in 2005 when she was searching for the perfect workout to help her destress and get relieve from the persistent shoulders freeze from long working hours.  Her personal yoga practice is influenced by several yoga styles – Hatha Yoga, Iyengar Yoga, as well as Vinyasa Yoga, and her classes are suitable for both beginners and intermediate yoga practitioners.

Christina holds a RYS 200 hours Yoga Alliance Certified Yoga Instructor Certificate from Vivekananda Yoga Anusandhana Samsthana (Vyasa) Indian Yoga Institute, Bangalore, India. She is also MOE registered instructor and First Aid with CPR + AED certified.  She is currently undergoing the final stages of attaining the certificate to become a certified Yoga Therapist to deepen her knowledge to help people with common diseases like hypertension, diabetes, asthma, arthritis, backpain, gastro intestinal disorder, and many more.

Despite having years of devoted practice and study, Christina believes in continuing her yoga practice and teaching to share yoga to all students with the aim to motivate and inspire students to connect with their inner self to explore their potential and heal through the power of Yoga.

She holds yoga lessons Singapore for Gentle Yoga, Hatha Yoga (beginner, intermediate & multi-levels), Core Yoga, Wheel Yoga, Yoga Stretch, Hatha Flow, Vinyasa Yoga and Yoga therapy.