Alma - Instructor for Core Flow, Hot Hatha & more | Sweatbox Yoga

Alma

Alma started her Yoga practice in 2010 with the goal of losing weight, and to help her in pole dancing and manage stress at work. Soon after, she discovered Bikram Yoga class in Singapore and fell in love with the practice.

From this, Alma began to search for more and discovered Vinyasa and Hatha Yoga—both of which she now includes in her practice.

In 2015, Alma did her 200 hrs Yoga Alliance Hatha Yoga Certified with the Singapore School of Meditation and Yoga with the aim of deepening her practice and understanding of asanas. After attaining her first certification, she pursued further and is now Dharma Wheel Yoga Certified (2016), Rainbow Kids Yoga Certified (2016), Yoga Alliance 200 hrs E84 Intermediate Hot Hatha Yoga Certified (2017), Maashakti Rishikesh 50 hrs Yin Yoga Certified (2019), Power Pilates Core Mat I Certified (2021) and a Barre Intensity Master Trainer (2022). Her deep practice and understanding of yoga guides her in her daily life as she imparts the knowledge in her classes.

Alma is a Registered Nutritionist-Dietitian and a Chef who focus on Special Dietary and Healthy Meals. She is a member of the Singapore Nutritionist Dietitian Association of Singapore.