Guat - Instructor of KRYOGA and SVYAS | Sweatbox Yoga


Guat discovered her passion and love for Yoga more than 17 years ago when attended a yoga session with a friend. Since doing her first class, she has not looked back. With 14 years of teaching experience under her belt, her forte lies in creating a flow of sequences to match her selection of music.

Guat is also a certified Teacher & Instructor from KRYOGA (Kamal’s Rhythmic Yoga) and SVYAS (Swami Vivekananda Yoga Anusandhana Samsthana).

Besides teaching and sharing her passion for Yoga with her students, Guat also attends Yoga Workshops hosted by renowned Yoga teachers such as Tias Little, Cyndi Lee, Maty Ezraty, Anna Forrest, Mackenzie Miller, Patrick Beach and Carling Harps to broaden her knowledge as well as to master the art of teaching Yoga.

Guat is ecstatic and thrilled to be a part of the beautiful Sweatbox family. Her perky personality, coupled with her energetic flow of Yoga sequences will stretch your muscles, strengthen your body and refresh your mind. She firmly believes that when mind, body and spirit are in harmony, happiness is the natural result.